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Suhana Patel

Therapist specializing in ADHD in Concord, ON

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I'm Suhana

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Credentials: MA

Years in Practice: 4

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✓ Offers Telehealth / Online Sessions

Languages

GujaratiHindiTurkishUrdu

About

Healing isn’t about “fixing” yourself; it’s about reconnecting with your strengths and finding new ways to move forward. Every person carries a story, and sometimes that story feels heavy, tangled, or unfinished. My role is to help you make sense of it, find your voice, and create new chapters that feel more aligned with who you are and where you want to go. I believe therapy works best when it honours your story while also empowering you to become the narrator of your own journey. Your story matters, and you don’t have to walk this path alone. Reach out today to begin your next journey. I work with children, teens, and adults.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyAutismBehavioral IssuesCoping SkillsDepressionDevelopmental DisordersDomestic AbuseDomestic ViolenceEmotional DisturbanceFamily ConflictGriefNeurodivergencePeer RelationshipsRelationship IssuesSelf EsteemSexual AbuseSports PerformanceStressSuicidal IdeationTeen ViolenceTesting and EvaluationTrauma and PTSDWeight LossWomen's IssuesChildren (6 to 10)PreteenTeenAdults

Therapy Approaches

BrainspottingCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)Experiential TherapyHumanisticInternal Family Systems (IFS)Mindfulness-based (MBCT)Motivational InterviewingMulticulturalNarrativeSomaticStrength BasedTrauma Focused

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