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Sugey Sanchez

Therapist specializing in ADHD in Santa Maria, CA

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I'm Sugey

More details

Credentials: LMFT

Session Fee: $140 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

Spanish

About

Managing life stressors can be very difficult and affect our day-to-day life. Living with unhealed traumas and reminders of our most difficult times in our lives, can impact how we view this world. Are you struggling with being a first-generation immigrant? Are you a young adult navigating being out of high school, college, and finding a career? Therapy is a great start to begin healing and looking at life from a more hopeful perspective. With experience in anxiety, depression, trauma, and cultural struggles; I can provide you a safe and non-judgmental space to begin that healing journey.

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Specialties, approaches & insurance

Specializes In

ADHDAnger ManagementAnxietyBehavioral IssuesCareer CounselingCaregiversChild or AdolescentCodependencyCoping SkillsDepressionEating DisordersEmotional DisturbanceFamily ConflictLife TransitionsObsessive-Compulsive (OCD)Oppositional DefianceParentingRacial IdentityRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSleep or InsomniaLGBTQ+TeenAdultsElders (65+)

Therapy Approaches

Cognitive Behavioral (CBT)Dialectical (DBT)EMDRFamily / MaritalFamily SystemsMindfulness-based (MBCT)Motivational InterviewingMulticulturalNarrativeSolution Focused Brief (SFBT)SomaticStrength Based

Insurance Accepted

CenCal

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