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Stephen Gaylord

Therapist in Rochester, NY

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I'm Stephen

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Credentials: LCSW-R

Years in Practice: 16

Session Fee: $100 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Hello and welcome. I believe you are the expert on your own life, and my role is to partner with you as you navigate challenges, growth, and change. I provide a supportive, nonjudgmental space grounded in reflective listening, validation, and practical strategies for moving forward in convenient telehealth counseling. With over 14 years of experience, I have worked with individuals facing anxiety, depression, life transitions, relationship concerns, stress, grief, and other difficult circumstances. Together, we can build on your strengths, develop effective coping skills, and work toward meaningful goals.

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Specialties, approaches & insurance

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Dialectical (DBT)Emotionally FocusedExperiential TherapyHumanisticInternal Family Systems (IFS)Motivational InterviewingNarrativePerson-CenteredRelationalSolution Focused Brief (SFBT)Strength Based

Insurance Accepted

AetnaBlueCross and BlueShieldOtherCigna EAPHighmarkOtherOther

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