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Stephany Younan

Therapist specializing in Anxiety in Mississauga, ON

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I'm Stephany

More details

Credentials: MACP, RP (Q)

Session Fee: $190 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

ArabicFrench

About

To me, therapy is about giving each individual client the space and support they need to process and work through what is plaguing their minds, hearts, and bodies. Some problems can seem impossible to manage, but these may simply require more time and more help to break the larger issues down into smaller, more achievable pieces, and to figure out what can be done—that’s where I come in. While I’m not there to dictate what to do or how to do it, it can be helpful to have someone present who wants to listen and understand, and who has evidence-based tools to help guide your healing journey, while also walking it alongside you.

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Specialties, approaches & insurance

Specializes In

AnxietyBehavioral IssuesBipolar DisorderBody PositivityBorderline PersonalityBurnoutCancerCareer CounselingChild or AdolescentChronic IllnessChronic ImpulsivityChronic PainCoping SkillsDepressionDivorceEating DisordersEmotional DisturbanceEmotion RegulationFamily ConflictFirst RespondersElderly Persons DisordersGriefHoardingLife CoachingLife TransitionsMarital and PremaritalNarcissistic PersonalityObsessive-Compulsive (OCD)Oppositional DefianceParentingPeer RelationshipsPersonality DisordersPregnancy, Prenatal, PostpartumPsychosisRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSleep or InsomniaSpiritualitySports PerformanceStressTeen ViolenceVeteransOtherWeight LossWomen's IssuesBisexualGayLesbianLGBTQ+Sex-Positive, Kink AlliedImpulse Control DisordersMood DisordersPreteenTeenAdultsElders (65+)Bisexual AlliedIntersex AlliedLittle Person AlliedSex Worker AlliedSingle Mother

Therapy Approaches

Acceptance and Commitment Therapy (ACT)AdlerianChristian CounselingCoachingCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)EclecticEmotionally FocusedExistentialExperiential TherapyFamily SystemsGestaltHumanisticInterpersonalJungianMotivational InterviewingMusic TherapyNarrativePerson-CenteredPositive PsychologyPsychoanalyticPsychobiological Approach Couple Therapy (PACT)RelationalSolution Focused Brief (SFBT)Strength BasedTrauma FocusedOther

Insurance Accepted

Alberta Blue CrossAllianceAny InsuranceOtherBenevaBlue CrossCanada LifeChambers PlanCINUPDesjardinsEquitable Life of CanadaFirst CanadianGreat-West LifeGreen Shield CanadaiA FinancialJohnson Health PlanJohnston GroupManulifeMaximum BenefitMedavie Blue CrossMeridianPacific Blue CrossRoyal Canadian Mounted PoliceSunLifeTELUS HealthThe Co-operators

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