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Stephanie Wolfert
Therapist specializing in Anger Management in Ottawa, ON
I'm Stephanie
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Session Fee: $54
✓ Offers Telehealth / Online Sessions
Contact
📞 +13433385325x485About
Hi, my name is Stephanie and I'm a registered social worker specializing in CBT. I'm part of not-for-profit practice called The Counselling Group. One of my specialties is supporting people with anger management issues through group work. If you find that anger is arising quickly for you, or it's stronger than you had hoped given the situation, or if it's leading to anger responses that you're not comfortable with, then this anger management group might be helpful for you.
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Specialties, approaches & insurance
Specializes In
Anger ManagementBehavioral IssuesBody PositivityCancerCoping SkillsStressVeteransAdultsElders (65+)Bisexual AlliedGay AlliedHIV / AIDS AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedTransgender Allied
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Cognitive Processing (CPT)Compassion FocusedCulturally SensitiveDialectical (DBT)Exposure and Response PreventionMindfulness-based (MBCT)NarrativePerson-CenteredSolution Focused Brief (SFBT)Strength Based
Insurance Accepted
Any InsuranceBlueCross and BlueShieldCanada LifeEmpire Blue Cross Blue ShieldFirst Choice HealthGreat-West LifeGreen Shield CanadaGuardianHealth NetHomewood HealthInsurance Corporation of British ColumbiaManulifeMedavie Blue CrossMeridianMilitary OneSourcePacific Blue CrossSentara Health PlansSunLifeTELUS Health