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Stephanie Shields

Therapist specializing in Anxiety in Toronto, ON

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I'm Stephanie

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Credentials: MSW, RSW

Years in Practice: 30

Session Fee: $195 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

My practice offers psychotherapy services for individuals, couples and parents. People who contact me usually do so because they are experiencing difficulty managing as they face life's challenges or are experiencing uncomfortable symptoms of stress, depression or anxiety. By the time people contact me they have usually been in distress for some time. They want some relief, they want clarity and they don't want to feel judged.

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Specialties, approaches & insurance

Specializes In

AnxietyBehavioral IssuesCareer CounselingChild or AdolescentCoping SkillsDepressionDivorceLearning DisabilitiesFamily ConflictGriefInfertilityInfidelityLife CoachingLife TransitionsMarital and PremaritalParentingPeer RelationshipsRelationship IssuesSelf EsteemStressSubstance UseTrauma and PTSDWomen's IssuesAdults

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Compassion FocusedEclecticEmotionally FocusedFamily / MaritalFamily SystemsInternal Family Systems (IFS)Person-CenteredPsychodynamicSolution Focused Brief (SFBT)Strength Based

Insurance Accepted

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