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Stephanie Perell

Therapist specializing in Anxiety in Bedford, NY

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I'm Stephanie

More details

Credentials: LCSW

Years in Practice: 15

Session Fee: $300

✓ Offers Telehealth / Online Sessions

About

Teens, young adults and families face amplified stress in all realms of their lives today and meeting the demands of academics, social relationships and family closeness can become overwhelming. As a parent, watching your children struggle presents a persistent source of pain. As a child or teen, the struggles erode self-confidence and may provoke anxiety, depression and emotional or behavioral dis-regulation. Partnering with a therapist to scaffold your child's strengths and provide new tools to overcome their challenges is the goal of therapy. Finding practical strategies and a sense of balance is attainable.

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Specialties, approaches & insurance

Specializes In

AnxietyDepressionDivorceEating DisordersFamily ConflictGriefLife TransitionsNeurodivergenceObsessive-Compulsive (OCD)ParentingPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSexual AbuseSuicidal IdeationTrauma and PTSDImpulse Control DisordersMood DisordersThinking DisordersPreteenTeenAdultsLesbian AlliedQueer AlliedSingle MotherTransgender Allied

Therapy Approaches

Art TherapyAttachment-basedSupervision ServicesCognitive Behavioral (CBT)Dialectical (DBT)Exposure and Response PreventionMindfulness-based (MBCT)Motivational InterviewingNarrativePsychodynamicRelationalOtherStrength BasedTrauma Focused

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