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Stephanie Percival

Therapist specializing in Anger Management in Cobourg, ON

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I'm Stephanie

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Credentials: BA(Hon), MA, RP

Years in Practice: 37

Session Fee: $160 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

I have provided counselling for over 35 years and have supported individuals who have experienced various forms of loss, abuse, violence, victimization, and trauma. I practice from a holistic mind-body therapeutic approach, which integrates both physical & evidenced-based clinical approaches to wellness. I support individuals with calm ease to help them move beyond traumatic and emotionally painful life events. It all begins from a place of emotional safety, compassion, non-judgement, understanding, validation, & respect. Therapy goals are determined collaboratively to find solutions & outcomes that are unique to each person.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyCancerAlzheimer'sDepressionDivorceOtherEating DisordersOtherFamily ConflictFirst RespondersGriefInfertilityLife TransitionsMarital and PremaritalParentingPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemSexual AbuseStressSubstance UseTrauma and PTSDWomen's IssuesMood DisordersPreteenTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)OtherFamily / MaritalFeministMindfulness-based (MBCT)NarrativePerson-CenteredPsychodynamicSolution Focused Brief (SFBT)SomaticTrauma Focused

Insurance Accepted

Blue ShieldCanada LifeDesjardinsFirst CanadianGreat-West LifeGreen Shield CanadaManulifeSunLifeTELUS HealthThe Co-operators

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