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Stephanie Pena

Therapist specializing in Anxiety in New York, NY

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I'm Stephanie

More details

Credentials: LCSW

Years in Practice: 9

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

Spanish

About

You're thoughtful, creative, and resilient — and you had to be. You grew up navigating between worlds, carrying more than your share, figuring out who you are in spaces that weren't built for all of you. You've built a life you're proud of. Yet underneath, there are old hurts and patterns that weigh you down. Maybe it's family dynamics that still run you. Maybe it's the weight of your identity — your queerness, your race, the parts that never quite fit. I'm a queer Afro-Latina therapist who works with LGBTQ+ people of color — professionals, grad students, creatives — ready to heal, not just cope. You don't have to carry it alone.

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityBurnoutCaregiversFamily ConflictLife TransitionsMarital and PremaritalParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRacial IdentityRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSexual AbuseStressWomen's IssuesBisexualGayLesbianLGBTQ+Open Relationships Non-MonogamySex-Positive, Kink AlliedAdultsElders (65+)Bisexual AlliedHIV / AIDS AlliedImmuno-disordersIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Cognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)EclecticFamily / MaritalFeministGottman MethodMulticulturalPerson-CenteredStrength Based

Insurance Accepted

AetnaAetna Student HealthAnthemBlue CrossBlue ShieldBlueCross and BlueShieldCarelon Behavioral HealthCignaEmpire Blue Cross Blue ShieldOptumOscarOxfordUnitedHealthcare

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