Stephanie Mendell

About

My name is Stephanie, and I am a Licensed Clinical Social Worker (LCSW). I specialize in helping individuals navigate life transitions, with a focus on anxiety, depression, and stress. I have a particular interest in supporting those who are trying to conceive, experiencing fertility challenges, pregnancy, postpartum adjustment, and the transition into parenthood. My approach integrates Cognitive Behavioral Therapy (CBT) and person-centered therapy. Together, we explore how your thoughts, emotions, and behaviors are connected while focusing on practical strategies to help you feel more grounded and supported.