0.0/ 5
Overall Quality Based on 0 ratings
Stephanie McGrath
Therapist specializing in Anxiety in Ottawa, ON
I'm Stephanie
More details
Credentials: MEd, RP
Years in Practice: 15
Session Fee: $150
✓ Offers Telehealth / Online Sessions
Contact
📞 +13434535174About
Do you find yourself over-thinking or worrying about the future? Does worry or negative thinking impact your sleep or relationships with others? Since the covid 19 pandemic, rates of depression and anxiety have increased given the significant challenges and changes faced throughout this time. You are not alone in feeling overwhelmed, stuck or lacking motivation. Give yourself a moment to recognize the many obstacles you have faced and the courage it takes to reach out for support.
Rating Distribution
Awesome 5
0
Great 4
0
Good 3
0
OK 2
0
Awful 1
0
Similar Therapists
Specialties, approaches & insurance
Specializes In
AnxietyCoping SkillsDepressionLife TransitionsOtherObsessive-Compulsive (OCD)Pregnancy, Prenatal, PostpartumSelf EsteemSleep or InsomniaStressWomen's IssuesAdultsElders (65+)
Therapy Approaches
Cognitive Behavioral (CBT)Other