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Stephanie Lopez

Therapist specializing in Addiction in La Mesa, CA

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I'm Stephanie

More details

Credentials: LMFT

Years in Practice: 6

Session Fee: $150

✓ Offers Telehealth / Online Sessions

About

My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines holistic, humanistic, and compassionate, acceptance and commitment centered therapy approaches. My foundational training is grounded in holistic health mindfulness and somatic experiencing. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support, guide, empower you, and journey with you.

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Specialties, approaches & insurance

Specializes In

AddictionADHDAlcohol UseAnxietyBehavioral IssuesCaregiversCoping SkillsDepressionDomestic AbuseLearning DisabilitiesEmotional DisturbanceGriefLife TransitionsParentingPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSpiritualityStressSubstance UseTrauma and PTSDWomen's IssuesImpulse Control DisordersThinking DisordersAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Compassion FocusedDialectical (DBT)EMDREnergy PsychologyExistentialExperiential TherapyHumanisticInterpersonalPerson-CenteredPositive PsychologyRelationalSomaticStrength BasedTrauma Focused

Insurance Accepted

AetnaAnthemBlue CrossBlue ShieldBlueCross and BlueShieldCignaKaiserMagnaCareOptumOscarOxfordSutterUnitedHealthcareUprise Health

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