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Stephanie Larrue

Therapist specializing in Other in Ottawa, ON

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I'm Stephanie

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Credentials: MA, GDip, RP, CHyp, PhD

Years in Practice: 14

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✓ Offers Telehealth / Online Sessions

Languages

FrenchOther

About

Each individual has an innate ability to heal and transform one's life and relationships. I work with you to help you open up to your own healing with self-care and see a fresher and more hopeful perspective when things seem bleak. Our counselling relationship will help you gain the empowerment you need to lead a healthier, happier life within yourself, with your loved ones and colleagues, and to find your own answers and solutions. Along the way, you will gain wisdom and confidence that will serve you during times of challenges to help you make the right moves towards better wellbeing.

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Specialties, approaches & insurance

Specializes In

OtherLife TransitionsRelationship IssuesOtherSpiritualityTrauma and PTSD

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)EclecticEmotionally FocusedExistentialExperiential TherapyExpressive ArtsFamily / MaritalFamily SystemsFeministHumanisticIntegrativeJungianMindfulness-based (MBCT)Person-CenteredPlay TherapyPositive PsychologyPsychobiological Approach Couple Therapy (PACT)PsychodynamicSandplaySomaticStrength BasedTranspersonalTrauma Focused

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