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Stephanie Ho

Therapist specializing in Anxiety in Carlsbad, CA

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I'm Stephanie

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Credentials: PhD

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✓ Offers Telehealth / Online Sessions

About

In my professional experience, people come to therapy when they are feeling unhappy, stuck or blocked in some way and feel that they have exhausted their available resources and coping mechanisms. My role as a therapist is to serve as a guide to help the client identify and express their needs and wants, as well as assist the client in recognizing their strengths and abilities to heal and grow. I work with clients to help them understand their past experiences and current situation in order to move forward. I am warm, compassionate, collaborative and interactive in my approach.

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Specialties, approaches & insurance

Specializes In

AnxietyBipolar DisorderCoping SkillsDepressionLife TransitionsParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRacial IdentityRelationship IssuesSelf EsteemStressWomen's IssuesBisexualLesbianLGBTQ+Mood DisordersAdultsBisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveEmotionally FocusedFamily SystemsIntegrativeInterpersonalMulticulturalPositive PsychologyPsychodynamicRelationalStrength Based

Insurance Accepted

AetnaAnthemBlue CrossBlue ShieldBlueCross and BlueShieldCignaHealth NetMagellanManaged Health Network (MHN)MedicareOptumUnitedHealthcare

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