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Stephanie Hillier

Therapist specializing in Anger Management in Carleton Place, ON

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I'm Stephanie

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Credentials: MA, RP (Q)

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

I offer virtual and in-person therapy to individuals (14+) and families who want to feel more grounded in their authentic selves, while incorporating change that feels good. During our conversations you will see how I encourage open conversation through a psychoanalytic lens but also incorporate practical tools of the DBT/CBT approach. In other words, together we can explore the “why” that shaped your relational and behavioural patterns, while also addressing an empowering sense of “how” you want to move forward.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyBorderline PersonalityCoping SkillsDepressionGriefLife TransitionsOtherOtherSelf-HarmingStressSuicidal IdeationTrauma and PTSDVeteransOpen Relationships Non-MonogamySex-Positive, Kink AlliedMood DisordersTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Culturally SensitiveDialectical (DBT)Family SystemsMotivational InterviewingNarrativePsychoanalyticSomaticStrength BasedTrauma Focused

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