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Stephanie Hart
Therapist specializing in Anxiety in Cornwall, ON
I'm Stephanie
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Credentials: MA, RP
Session Fee: $160
✓ Offers Telehealth / Online Sessions
Contact
📞 +13433125315About
Everyone has difficult moments in their life that may include feelings of anxiety, depression, stress, grief or trauma. Reaching out is the first step in feeling better and moving towards personal growth and development. I am privileged to journey with individuals who have the desire to improve their emotional states and work towards becoming the best version of themselves.
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Specialties, approaches & insurance
Specializes In
AnxietyBorderline PersonalityCoping SkillsDepressionEmotional DisturbanceGriefLife TransitionsPeer RelationshipsRelationship IssuesSelf EsteemSelf-HarmingSpiritualityStressSuicidal IdeationTrauma and PTSDWomen's IssuesAdultsElders (65+)
Therapy Approaches
Attachment-basedCognitive Behavioral (CBT)Compassion FocusedEclecticEmotionally FocusedHumanisticOtherMindfulness-based (MBCT)Person-CenteredPsychodynamic