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Stephanie Donabedian

Therapist specializing in Anxiety in Visalia, CA

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I'm Stephanie

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Credentials: LMFT

Years in Practice: 9

Session Fee: $150

✓ Offers Telehealth / Online Sessions

About

Hello and welcome. Life can feel overwhelming at times, and reaching out for support is a courageous first step. I believe therapy is a collaborative journey where healing begins within a safe, compassionate, and nonjudgmental space. Together, we'll explore your thoughts, emotions, and experiences while building practical tools to help you navigate life's challenges. My goal is to help you reconnect with your strengths, cultivate self-acceptance, and create meaningful, lasting change. Healing is a process, and you don't have to walk that path alone.

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Specialties, approaches & insurance

Specializes In

AnxietyCoping SkillsDepressionLife TransitionsMarital and PremaritalPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemSelf-HarmingSexual AbuseTrauma and PTSDAdults

Therapy Approaches

Art TherapyAttachment-basedCognitive Behavioral (CBT)Dialectical (DBT)EMDRExpressive ArtsHumanisticInternal Family Systems (IFS)InterpersonalMindfulness-based (MBCT)Person-CenteredSomaticStrength BasedTrauma Focused

Insurance Accepted

AetnaAnthemAnthem EAPBlue ShieldBlueCross and BlueShieldCarelon Behavioral HealthCignaMagellanOxfordProvidenceUnitedHealthcare / Optum Medicare

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