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Stephanie Aniol

Therapist specializing in Anxiety in Toronto, ON

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I'm Stephanie

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Credentials: RSW, MSW

Years in Practice: 8

Session Fee: $160 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Hi, I'm Stephanie and I focus on relationship and sex therapy, as well as providing support for more general mental health concerns. I also specialize in working with people living with seizures (PNES/functional seizures and epileptic seizures.) Kindness, compassion and understanding are at the core of my work. I’ve learned that when we can slow down to understand our place of stuckness, then we can gain the insight we need to move towards hope and growth. I feel passionate about helping people to better connect to themselves, and others, and I’m known for bringing kindness, levity and care to this work that I love.

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Specialties, approaches & insurance

Specializes In

AnxietyChronic PainDivorceInfertilityLife TransitionsMarital and PremaritalRelationship IssuesSelf EsteemSex TherapyStressOpen Relationships Non-MonogamySex-Positive, Kink Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedEmotionally FocusedGottman MethodRelationalStrength BasedTrauma Focused

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