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Steph Cooper

Therapist specializing in ADHD in Toronto, ON

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I'm Steph

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Credentials: MEd, BA

Session Fee: $150

✓ Offers Telehealth / Online Sessions

About

I promise to focus on fostering a genuine therapeutic relationship with you. I will bring my whole self to our sessions with a grounded, curious, & kind demeanour. I believe that therapy should feel warm & relational, while being a space where you will feel challenged & seen. Starting with a new therapist can feel intimidating, & I will do my best to ensure the beginning stages of this, beautiful yet complicated process feel approachable. If you are hoping to understand yourself & your past more, meet self with more kindness, and feel like life & its complexities aren't as daunting, please reach out. I would love to hear from you.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyBody PositivityCaregiversChronic IllnessDepressionDomestic AbuseFamily ConflictGriefInfidelityLife TransitionsMen's IssuesPeer RelationshipsRelationship IssuesSelf EsteemSelf-HarmingSex TherapySports PerformanceStressSuicidal IdeationWomen's IssuesLGBTQ+Open Relationships Non-MonogamySex-Positive, Kink AlliedTransgenderTeenAdultsNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCulturally SensitiveEmotionally FocusedExperiential TherapyFeministInterpersonalNarrativePsychodynamicRelationalTrauma Focused

Insurance Accepted

AllianceBlue ShieldBlueCross and BlueShieldCanada LifeDesjardinsEmpire Blue Cross Blue ShieldFirst CanadianGreat-West LifeGreen Shield CanadaGuardianJohnson Health PlanJohnston GroupLifeWiseManulifeMedicareMeridianMilitary OneSourceRoyal Canadian Mounted PoliceSunLifeTELUS HealthThe Co-operatorsWSIB

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