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Stefanie Holmden
Therapist specializing in Anxiety in Ottawa, ON
I'm Stefanie
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Credentials: MSW, RSW
Session Fee: $165
✓ Offers Telehealth / Online Sessions
Contact
📞 +13437000746About
HOLMM is founded on an unwavering belief in people and their inherent wisdom. We desire to foster a space for holistic conversations, where innovation, creativity, evidence-based therapy and coaching models beautifully merge.
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Specialties, approaches & insurance
Specializes In
AnxietyCoping SkillsDepressionDivorceFirst RespondersGriefInfertilityLife CoachingLife TransitionsParentingPeer RelationshipsPregnancy, Prenatal, PostpartumSelf EsteemSpiritualitySports PerformanceTrauma and PTSDVeteransMood Disorders
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Cognitive Processing (CPT)EMDRInterpersonalPositive PsychologyProlonged Exposure TherapyStrength Based