Stefani Atkinson

About

You wake up in the middle of the night with ruminating thoughts or nightmares. When you wake, you feel anxious and your heart races. You’ve tried everything but nothing seems to work. You keep yourself busy during the day but you can’t seem to find joy in the things you once had. You find it difficult to get out of bed in the morning and you contemplate calling in sick for work. And because you often feel ‘on edge,’ you’ve noticed your personal relationships are being impacted. You’ve already taken the first step by searching