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Stacian Watts

Therapist specializing in Anxiety in Toronto, ON

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I'm Stacian

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Credentials: MSc, RP

Years in Practice: 16

Session Fee: $175

✓ Offers Telehealth / Online Sessions

About

"Our feelings are our most genuine paths to knowledge." Audre Lorde. Using various evidence-based therapeutic modalities, I'm here to help you trust and listen to yourself more deeply and with self-compassion, while guiding you to apply the tools you need to lead a life in alignment with your values, dreams and goals. From an anti-oppressive lens we explore and make meaning of your unique story within your cultural and relational contexts. I am committed to ensuring my clients feel heard and respected in our sessions and will meet you where you are and move at the pace that feels right for you.

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityCoping SkillsDepressionLife TransitionsMarital and PremaritalParentingPregnancy, Prenatal, PostpartumRacial IdentityRelationship IssuesSelf EsteemSex TherapySports PerformanceStressWomen's IssuesBisexualLesbianLGBTQ+Mood DisordersAdultsQueer AlliedRacial Justice Allied

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Compassion FocusedEmotionally FocusedFamily / MaritalGottman MethodInternal Family Systems (IFS)Mindfulness-based (MBCT)Motivational InterviewingNarrativePerson-CenteredRelationalSolution Focused Brief (SFBT)Strength Based

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