Stacey Spata

About

Hi, I’m Stacey, and I have over 22 years of experience as a therapist supporting individuals through a wide range of emotional, relational, and life challenges. I have worked with clients navigating anxiety, depression, stress, grief, and major transitions. My approach is holistic, exploring the connection between mental, physical, and spiritual health to better understand the full picture of your experience. Together, we focus on restoring balance, strengthening resilience, and creating meaningful, sustainable change.