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Souraya Matar

Therapist specializing in Anger Management in Los Alamitos, CA

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I'm Souraya

More details

Credentials: MS, LMFT

Years in Practice: 16

Session Fee: $190

✓ Offers Telehealth / Online Sessions

Languages

ArabicFrenchRomanian

About

Years ago I read a joke, "Fish don't know they're in the water". The scenario is: Fish Number 1 asks Fish 2, "How's the water?" Fish 1 responds, "What the hell is water?". The fish who is "IN" the situation (hence the water) does not even realize its surrounding. IF you are experiencing difficulties and painful emotions in your relationships, marriages and/or current life circumstances and you feel that what surrounds you should not be normal but it's what you know and that's what's happenning, understand that there is a way out of that. It starts with differentiating between seeing things as they are and seing things as WE are.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyDepressionGriefLife TransitionsMarital and PremaritalParentingPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemStressTrauma and PTSDTeenAdults

Therapy Approaches

Cognitive Behavioral (CBT)Culturally SensitiveEmotionally FocusedFamily / MaritalSolution Focused Brief (SFBT)Strength Based

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