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Sophie Solow

Therapist specializing in Anxiety in Long Beach, CA

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I'm Sophie

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Credentials: MSW, ACSW, BA

Session Fee: $160 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

You survived something that should never have happened to you. Maybe it was recent. Maybe it was years ago. Either way, you're still carrying it—in your body, in your relationships, in the moments you feel unsafe even when you're safe. I work with women including teen girls and young women dealing with: Domestic violence or intimate partner abuse, sexual assault or sexual abuse (recent or childhood), complex trauma and PTSD, healing after leaving an abusive relationship, rebuilding trust and safety in relationships, breaking cycles of unhealthy relationship patterns, trauma-related anxiety, depression, and emotional dysregulation.

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Specialties, approaches & insurance

Specializes In

AnxietyBehavioral IssuesChronic IllnessChronic PainCoping SkillsDepressionFamily ConflictRelationship IssuesSchool IssuesSelf EsteemSexual AbuseStressTrauma and PTSDWeight LossWomen's IssuesBisexualLesbianLGBTQ+Children (6 to 10)PreteenTeenAdults

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Mindfulness-based (MBCT)Motivational InterviewingStrength BasedTrauma Focused

Insurance Accepted

AetnaAnthemBlue CrossCignaHumanaOscarSentara Health PlansUnited Medical Resources (UMR)UnitedHealthcare

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