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Sophie Henderson
Therapist specializing in ADHD in Carleton Place, ON
I'm Sophie
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Session Fee: $75 (sliding scale available)
✓ Offers Telehealth / Online Sessions
About
I use a compassionate, person-centred approach that is both neuroaffirming and trauma-informed. My work is based in Acceptance and Commitment Therapy (ACT), which helps clients become more flexible in how they think and respond, and live in alignment with their values. I am committed to ongoing professional development and do not believe in a one-size-fits-all approach. For this reason, I use an integrative approach tailored to the clients' individual needs.
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Specialties, approaches & insurance
Specializes In
ADHDAnxietyAutismBehavioral IssuesBody PositivityCareer CounselingCoping SkillsDepressionDevelopmental DisordersLearning DisabilitiesEmotional DisturbanceFamily ConflictLife TransitionsParentingPeer RelationshipsSchool IssuesSelf EsteemSports PerformanceStressTrauma and PTSDWomen's IssuesLGBTQ+Sex-Positive, Kink AlliedMood DisordersThinking DisordersPreteenTeenAdults
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedEMDRIntegrativeInternal Family Systems (IFS)Person-CenteredStrength BasedTrauma Focused