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Sophie Halpern

Therapist specializing in Anxiety in Cottekill, NY

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I'm Sophie

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Credentials: LCSW

Session Fee: $120 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Hi! I am looking forward to the opportunity to build a therapeutic partnership with you. Together, we will explore challenges that are causing you difficulty in functioning or cultivating the quality of life that you are seeking and deserve. I will help you gain insight and understanding of your patterns, how your experiences are connected with your thoughts and emotions, and strategies for change and growth. I have been a mental health professional for 13 years, and work closely with individuals experiencing symptoms of anxiety and depression, relationship issues, behavioral issues, trauma, life transitions and a range of other

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Specialties, approaches & insurance

Specializes In

AnxietyCareer CounselingCodependencyCoping SkillsDepressionFamily ConflictGriefLife CoachingLife TransitionsPeer RelationshipsRelationship IssuesSelf EsteemStressTrauma and PTSDWomen's IssuesMood DisordersThinking DisordersAdults

Therapy Approaches

Cognitive Behavioral (CBT)Cognitive Processing (CPT)Compassion FocusedDialectical (DBT)Family SystemsHumanisticInterpersonalMindfulness-based (MBCT)Motivational InterviewingNarrativePerson-CenteredPositive PsychologyStrength Based

Insurance Accepted

AetnaCignaEmpire Blue Cross Blue ShieldOptumOscarOxfordUnitedHealthcare

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