Sophia Dahan

About

You might be here because something in your life feels heavy, uncertain, or stuck. Maybe you’ve been carrying anxiety that just won’t let go, feeling weighed down by past experiences, or caught in patterns that keep you from the relationships you wish for. Whatever brings you here, I offer a safe and non-judgmental space where you can slow down, be heard, and work through what's troubling you. I work with adults, couples, and teens navigating through a wide range of presenting concerns, including but not limited to anxiety, depression, life transitions, perfectionism, burnout, infidelity, and perinatal challenges (infertility).