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Sonja Taghavi

Therapist specializing in Anxiety in Mission Viejo, CA

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I'm Sonja

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Credentials: LMFT

✓ Offers Telehealth / Online Sessions

About

Deciding to begin therapy can be a difficult choice…life is filled with ups and downs, and sometimes we just need a little extra support. That’s where I come in, my name is Sonja, and I’m here to help you through the journey of life. I believe in taking a client-centered approach to therapy and helping each client with their personal needs and goals. I take great pride in providing an environment that creates a safe and trusting experience for my clients. I also believe in creating a healthy therapeutic relationship together, which empowers my clients and helps them live an overall healthy and happier life.

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Specialties, approaches & insurance

Specializes In

AnxietyBipolar DisorderBorderline PersonalityOtherChronic IllnessCodependencyCoping SkillsOtherDepressionDomestic ViolenceFamily ConflictLife TransitionsParentingPeer RelationshipsPersonality DisordersRelationship IssuesSelf EsteemSexual AbuseSleep or InsomniaSpiritualityStressTrauma and PTSDWomen's IssuesMood DisordersAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedChristian CounselingCoachingCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)HumanisticIntegrativeInterpersonalInterventionMotivational InterviewingNarrativePerson-Centered

Insurance Accepted

AetnaAnthemBlue CrossOtherCignaCoventryEmpire Blue Cross Blue ShieldOtherGeisingerGovernment Employees Health Association (GEHA)Health NetIndependence Blue CrossMagnaCareManaged Health Network (MHN)MHNet Behavioral HealthOptumOscarOxfordSentara Health PlansOtherSutterTRICAREUnited Medical Resources (UMR)UnitedHealthcare

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