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Sonja Scheer

Therapist specializing in Addiction in Toronto, ON

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I'm Sonja

More details

Credentials: RP

Years in Practice: 12

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

GermanOther

About

Welcome! I specialize in psychodynamic psychotherapy within my private practice, offering services to young adults, adults, couples, and groups. In therapy, we embark on a journey to deepen our understanding of emotions, thoughts, and behaviors. Many individuals I work with express feelings of inadequacy, guilt/shame, anger, fear of confrontation, and a tendency towards people-pleasing. These emotions can manifest, impacting various aspects of their lives such as work dynamics, relationships, and self-perception. Together, we explore these patterns and emotions, possibly rooted in the unconscious, to foster healing and growth.

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Specialties, approaches & insurance

Specializes In

AddictionAlcohol UseAnger ManagementAnxietyChronic PainCoping SkillsDepressionDivorceDomestic AbuseFamily ConflictGriefInfertilityInfidelityLife TransitionsMen's IssuesParentingPeer RelationshipsRelationship IssuesSelf EsteemSleep or InsomniaStressSubstance UseTrauma and PTSDWomen's IssuesTeenAdultsElders (65+)Aviation ProfessionalsBisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedSingle MotherTransgender Allied

Therapy Approaches

Attachment-basedSupervision ServicesCompassion FocusedEmotionally FocusedExperiential TherapyInterpersonalPerson-CenteredPsychodynamicRelationalSomaticStrength BasedTrauma Focused

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