Sonia Parecadan

About

I specialize in ADHD, trauma, depression, anxiety and stress management, and working with creatives and highly sensitive people. I also have background in addressing body image issues, chronic pain, grief, and loss, which allows me to offer a holistic approach to healing, helping clients navigate the often-overlapping aspects of mental, emotional, and physical well-being. Whether you’re looking to overcome negative thinking patterns, break free from self-destructive behaviors, or simply understand yourself better, I aim to provide the guidance and support needed to move forward with clarity and confidence.