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Solaleh Amini

Therapist specializing in Anger Management in Toronto, ON

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I'm Solaleh

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Credentials: MACP, CCC

Years in Practice: 3

Session Fee: $165

✓ Offers Telehealth / Online Sessions

Languages

Farsi

About

You might look like you’re managing well on the outside -but inside, you’re overwhelmed, exhausted, and stuck in cycles of self-doubt or overthinking. Maybe you struggle with anxiety, people-pleasing, or feeling disconnected from yourself. You’re not alone—and you don’t have to keep carrying this on your own.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyBehavioral IssuesBody PositivityCoping SkillsDepressionEmotional DisturbanceFamily ConflictGriefLife CoachingLife TransitionsPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSleep or InsomniaStressTrauma and PTSDWeight LossWomen's IssuesThinking DisordersAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Cognitive Processing (CPT)Dialectical (DBT)Internal Family Systems (IFS)Person-CenteredPositive PsychologyOtherStrength Based

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