Sofiya Hrendus

Therapist specializing in Addiction in Toronto, ON

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I'm Sofiya

More details

Credentials: RP (Q)

Session Fee: $100 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Contact

📞 +16472501192

Languages

Ukrainian

About

Are you experiencing addiction or feelings of anxiety, depression, frustration or grief? Do you find yourself stuck in a pattern of behaviours that are negatively impacting your life such as substance use or gambling? Are you finding it difficult to deal with racing thoughts & unpleasant emotions that become debilitating? I am here to offer support & guidance as you embark on your journey of self-exploration and growth. I have 5+ years of experience working in addictions & mental health and am pleased to provide low cost therapy services.

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Specialties, approaches & insurance

Specializes In

AddictionADHDAlcohol UseAnxietyBehavioral IssuesBipolar DisorderBorderline PersonalityCareer CounselingChronic RelapseCodependencyCoping SkillsDepressionDivorceDrug AbuseFirst RespondersGamblingInfidelityInternet AddictionLife TransitionsMarital and PremaritalMedical DetoxObsessive-Compulsive (OCD)ParentingSubstance UseVideo Game AddictionPreteenTeenAdultsElders (65+)Bisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)Emotionally FocusedHumanisticInterpersonalMindfulness-based (MBCT)Motivational InterviewingMulticulturalPerson-CenteredPositive PsychologyStrength Based

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