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Sofia de Guzman

Therapist specializing in Anxiety in Brooklyn, NY

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I'm Sofia

More details

Credentials: LCAT

Years in Practice: 6

Session Fee: $250 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

I believe that therapy is a collaborative process and strive to meet each client where they are, in order to foster an environment of trust, curiosity, and self-compassion. I work from a trauma-informed perspective, ensuring that individuals feel safe and supported as they explore difficult experiences and work toward healing. My style is warm, reflective, and non-judgmental, creating space for clients to process their emotions, build resilience, and engage in meaningful change.

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Specialties, approaches & insurance

Specializes In

AnxietyCaregiversChild or AdolescentCoping SkillsDepressionGriefLife TransitionsPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSchool IssuesSelf EsteemStressTrauma and PTSDWomen's IssuesChildren (6 to 10)PreteenTeenAdults

Therapy Approaches

Art TherapyAttachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)Experiential TherapyMindfulness-based (MBCT)Person-CenteredPlay TherapyPsychodynamicRelationalSomaticStrength BasedTrauma Focused

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