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Sofia Dawoodjee
Therapist specializing in Anger Management in Port Perry, ON
I'm Sofia
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Credentials: RN, MEd
Session Fee: $175
✓ Offers Telehealth / Online Sessions
Contact
📞 +12892768028About
Life can be stressful, overwhelming and very unpredictable. Every day can seem like a struggle and feel very lonely, but it doesn’t have to be that way. Share your thoughts and feelings in a safe space without judgment, and with someone who can understand the struggles you’re experiencing. Self-discovery, learning ways to cope, and gaining alternative perspectives can be very beneficial to your growth and understanding as an individual. Make the first step to improve your health and well-being.
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Specialties, approaches & insurance
Specializes In
Anger ManagementAnxietyBipolar DisorderCaregiversCoping SkillsDepressionFamily ConflictGriefInfidelityLife TransitionsMarital and PremaritalMedication ManagementObsessive-Compulsive (OCD)ParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSleep or InsomniaStressSuicidal IdeationWomen's IssuesMood DisordersTeenAdultsElders (65+)
Therapy Approaches
CoachingCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)EclecticFeministHumanisticInterpersonalMindfulness-based (MBCT)Motivational InterviewingMulticulturalNarrativePerson-CenteredSolution Focused Brief (SFBT)