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Smitha Kashi

Therapist specializing in Anxiety in Sacramento, CA

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I'm Smitha

More details

Credentials: PsyD

Years in Practice: 6

Session Fee: $200

✓ Offers Telehealth / Online Sessions

About

I specialize in working with children, teens and adults who experience anxiety, depression, LGBTQ+ struggles, trauma, self-esteem issues, and interpersonal conflicts using an integrated, strengths based approach. We all experience a variety of emotions as we go through our lives. As your therapist we will work together to process and understand the emotions you experience. I work with clients to create a safe and comfortable environment where people can understand their strengths, work on creating boundaries, process trauma, and gain clarity on their experiences while keeping your various identities at the core of our work together.

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityChild or AdolescentFamily ConflictLife TransitionsParentingPeer RelationshipsSelf EsteemSelf-HarmingSuicidal IdeationBisexualLesbianLGBTQ+Open Relationships Non-MonogamyTransgenderMood DisordersChildren (6 to 10)PreteenTeenAdultsBisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedTransgender Allied

Therapy Approaches

Cognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)EclecticEmotionally FocusedExperiential TherapyIntegrativeMindfulness-based (MBCT)Person-CenteredPsychodynamicSolution Focused Brief (SFBT)Strength BasedTrauma Focused

Insurance Accepted

AnthemBlue CrossBlueCross and BlueShieldCarelon Behavioral HealthHealth NetManaged Health Network (MHN)Medi-CalMedicaidMedicare

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