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Skye Ashley

Therapist specializing in Anxiety in Sebastopol, CA

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I'm Skye

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Credentials: MS, LMFT

Years in Practice: 12

Session Fee: $165

✓ Offers Telehealth / Online Sessions

About

There is probably something in your life right now that you cannot change. The grief that keeps on giving. The unexpected job loss. That thing you wish you could have said but didn't. The loneliness you feel because you're afraid of rejection. Perhaps I can help you make sense of those things and get some closure. My work draws from somatics, mindfulness techniques, and attachment style frameworks while utilizing an integrative psychodynamic and person-centered theoretical orientation.

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Specialties, approaches & insurance

Specializes In

AnxietyBipolar DisorderCancerCareer CounselingChronic IllnessChronic PainCodependencyCoping SkillsAlzheimer'sDepressionDivorceDomestic AbuseDomestic ViolenceDual DiagnosisEmotional DisturbanceFamily ConflictElderly Persons DisordersGriefInfertilityLife TransitionsMarital and PremaritalParentingPeer RelationshipsPregnancy, Prenatal, PostpartumPsychosisRelationship IssuesSelf EsteemSpiritualityStressSubstance UseSuicidal IdeationTrauma and PTSDWomen's IssuesBisexualLesbianLGBTQ+TransgenderMood DisordersAdultsElders (65+)Bisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedRacial Justice AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)EclecticExistentialFamily SystemsGestaltHumanisticMindfulness-based (MBCT)Person-CenteredSomaticStrength BasedTrauma Focused

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