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Sj Vriend

Therapist specializing in Anxiety in Ottawa, ON

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I'm Sj

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Credentials: MA, RP, CCC

Session Fee: $190

✓ Offers Telehealth / Online Sessions

About

At Earthbound Psychotherapy, it is my goal to create a working relationship that feels safe, collaborative, and effective for you. I support individuals seeking a more positive relationship with themselves and others, to cope with stress and change, and to cultivate lives more congruent to their needs and values. I often work with LGBT2SQIA+ adults and those who are exploring their gender, sexuality, or relationship preferences (I am kink/poly-friendly). My approach is informed by clinical experience and also lived experience as a queer and nonbinary person. I approach the challenges you are facing with curiosity and compassion.

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityCodependencyCoping SkillsDepressionGriefLife TransitionsPeer RelationshipsRelationship IssuesSelf EsteemStressTrauma and PTSDBisexualLesbianLGBTQ+Open Relationships Non-MonogamySex-Positive, Kink AlliedTransgenderAdultsBisexual AlliedGay AlliedHIV / AIDS AlliedIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedTransgender Allied

Therapy Approaches

Cognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)OtherExperiential TherapyIntegrativeMotivational InterviewingNarrativePsychodynamicSandplaySomatic

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