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Simone Olinek

Therapist specializing in Anxiety in Ottawa, ON

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I'm Simone

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Credentials: RP, MACP, CHWC, CCC

Years in Practice: 5

Session Fee: $170 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Your healing journey begins with a treatment plan that honours your unique goals, circumstances, assets and challenges. My practice is holistic and person-centered, integrating evidence-based, trauma-informed approaches such as Polyvagal Theory, Internal Family Systems (IFS), structural dissociation, and cognitive interventions. I am certified in EMDR and CPT, and am a Certified Canadian Counsellor in good standing with the Canadian Counselling and Psychotherapy Association.

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityCoping SkillsDepressionDissociative DisordersDomestic AbuseDual DiagnosisEmotional DisturbanceGriefOtherLife TransitionsRelationship IssuesSelf EsteemSexual AbuseStressTrauma and PTSDVeteransWeight LossWomen's IssuesMood DisordersThinking DisordersAdultsBisexual AlliedGay AlliedLesbian AlliedQueer AlliedTransgender Allied

Therapy Approaches

CoachingCognitive Processing (CPT)Culturally SensitiveEMDRHumanisticIntegrativeInternal Family Systems (IFS)Motivational InterviewingPerson-CenteredOtherPositive PsychologyStrength BasedTrauma Focused

Insurance Accepted

BlueCross and BlueShieldCanada LifeGreen Shield CanadaMedavie Blue CrossSunLifeVeterans Affairs Canada

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