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Simar Gill Lowther
Therapist specializing in Anxiety in Oshawa, ON
I'm Simar
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Credentials: MACP, CRPO
Session Fee: $160
✓ Offers Telehealth / Online Sessions
Contact
📞 +12892774491Languages
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About
I’m a registered psychotherapist who creates a space where your story is heard and held with care. With dual Master’s degrees in Counseling Psychology and advanced training in Mental Health and Addictions, I bring both depth and practical perspective to our work together. Through my private practice, Insightful Journey in Oshawa, ON, I welcome individuals seeking meaningful change. You can learn more or book directly on my website.
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Specialties, approaches & insurance
Specializes In
AnxietyBipolar DisorderChronic IllnessCodependencyDivorceFamily ConflictFirst RespondersGamblingGriefHoardingInfidelityMarital and PremaritalNarcissistic PersonalityObsessive-Compulsive (OCD)Racial IdentitySelf EsteemSexual AddictionSleep or InsomniaSports PerformanceSubstance UseSuicidal IdeationTrauma and PTSDVeteransWomen's IssuesOpen Relationships Non-MonogamyPreteenTeenAdultsElders (65+)Immuno-disordersNon-Binary AlliedQueer AlliedSingle MotherTransgender Allied
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)Emotionally FocusedFamily SystemsGottman MethodMindfulness-based (MBCT)Motivational InterviewingMulticulturalPositive PsychologySolution Focused Brief (SFBT)SomaticTrauma Focused
Insurance Accepted
Alberta Blue CrossBlue CrossChambers PlanDesjardinsEquitable Life of CanadaFirst CanadianGreen Shield CanadaiA FinancialJohnson Health PlanJohnston GroupManulifeMedavie Blue CrossSunLifeTELUS HealthVeterans Affairs CanadaWSIB