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Sierra Trepel

Therapist specializing in Addiction in Winnipeg, MB

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I'm Sierra

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Credentials: MA, CCC

Session Fee: $120

✓ Offers Telehealth / Online Sessions

About

I currently am accepting new clients! Hello, my name is Sierra. I can offer you a safe space to discuss what is going on in your life. I completed my masters in counselling psychology at Yorkville University and graduated with distinction. I specialize in Cognitive Behavioural Therapy, positive psychology, and Dialectic Behaviour Therapy. My specialities include depression, anxiety, addiction, couples counselling, young adults, bipolar disorder, as well as life transitions. I am able to help family members of bipolar people. I have a lot of compassion for my clients which allows me to foster a safe environment for clients.

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Specialties, approaches & insurance

Specializes In

AddictionADHDAlcohol UseAnxietyBipolar DisorderChronic RelapseCodependencyCoping SkillsDepressionDivorceDrug AbuseEating DisordersInfidelityMedication ManagementPeer RelationshipsPersonality DisordersPsychosisSelf EsteemSleep or InsomniaSubstance UseWeight LossMood DisordersAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)Mindfulness-based (MBCT)Motivational InterviewingPositive PsychologySolution Focused Brief (SFBT)

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