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Sierra Smargon

Therapist specializing in Anger Management in Santa Barbara, CA

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I'm Sierra

More details

Credentials: LMFT, MA

Years in Practice: 14

Session Fee: $175

✓ Offers Telehealth / Online Sessions

Languages

Spanish

About

If you’re reading this, that probably means that you are in a place where you have tried a lot of things to feel better, or help your loved one feel better and just don’t know what else to do. I would love to help support you on this journey. Therapy is a collaboration between two individuals (therapist and client) and when successful, truly amazing things can occur within this space. I use the relationship between my clients and I to help them build insight and awareness into the way they show up in the world.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyBehavioral IssuesBody PositivityChild or AdolescentCodependencyCoping SkillsDepressionDivorceDomestic AbuseDomestic ViolenceEmotional DisturbanceFamily ConflictGriefLife TransitionsOtherMen's IssuesParentingPeer RelationshipsPersonality DisordersRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSexual AbuseSleep or InsomniaStressSuicidal IdeationTeen ViolenceTrauma and PTSDWomen's IssuesBisexualLesbianLGBTQ+Impulse Control DisordersMood DisordersToddlers Preschoolers 0 to 6Children (6 to 10)PreteenTeenAdultsElders (65+)Blind AlliedQueer AlliedRacial Justice Allied

Therapy Approaches

Cognitive Behavioral (CBT)Dialectical (DBT)EclecticFamily SystemsInterpersonalMindfulness-based (MBCT)NarrativePlay TherapySomaticTrauma Focused

Insurance Accepted

AetnaAnthemBlue CrossCignaHealth NetManaged Health Network (MHN)MHNet Behavioral HealthOptumUnitedHealthcare

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