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Sierra Richards

Therapist specializing in Addiction in Toronto, ON

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I'm Sierra

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Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

I hold a Bachelor of Applied Science (Honours) degree in Human Behaviour from McMaster University, and I'm currently completing my Masters of Clinical Psychology at Adler Graduate Professional School. I imagine my ideal client as someone who’s doing their best but feeling overwhelmed by stress, racial identity, depression, anxiety, ADHD, relationship challenges, sexuality, gender identity, or the pressure to have it all figured out. Maybe you’re trying to balance multiple roles or navigate your identity while still showing up for everyone else. Deep down, you want to feel more grounded, confident, and at peace with yourself.

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Specialties, approaches & insurance

Specializes In

AddictionADHDAnger ManagementAnxietyAutismCodependencyDepressionEating DisordersLearning DisabilitiesFamily ConflictPeer RelationshipsPersonality DisordersRacial IdentityRelationship IssuesSelf EsteemSexual AbuseSports PerformanceSubstance UseTrauma and PTSDWomen's IssuesLGBTQ+PreteenTeenAdultsBisexual AlliedGay AlliedHIV / AIDS AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)Family SystemsInternal Family Systems (IFS)InterpersonalMotivational InterviewingPerson-CenteredStrength BasedTrauma Focused

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