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Sherridon Parcells

Therapist specializing in Addiction in Ottawa, ON

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I'm Sherridon

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Credentials: BA, MACP, RP

Years in Practice: 12

Session Fee: $160 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Feeling stressed, anxious or struggling with low mood and/or depression? Ready to take the initial step in feeling better? For many people at some point in their lives, they might feel that something is too challenging to manage and overcome. These situations can sometimes lead to feeling hopeless, stuck and defeated. As a registered psychotherapist, I am trained in supporting people to overcome some of life’s most challenging situations through cultivating a warm, non-judgmental, empathic and compassionate environment as well as drawing on evidence based therapeutic approaches, modalities and interventions.

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Specialties, approaches & insurance

Specializes In

AddictionAlcohol UseAnger ManagementAnxietyBipolar DisorderBorderline PersonalityChronic RelapseCoping SkillsDepressionDivorceDomestic ViolenceDrug AbuseGriefLife TransitionsMarital and PremaritalPersonality DisordersSelf EsteemSelf-HarmingStressSubstance UseSuicidal IdeationTrauma and PTSDWomen's IssuesMood DisordersAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)EclecticIntegrativeInterventionMindfulness-based (MBCT)Motivational InterviewingPerson-CenteredSolution Focused Brief (SFBT)Strength BasedTrauma Focused

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