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Shelby Anderson
Therapist specializing in Anxiety in Brandon, MB
I'm Shelby
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Credentials: MA, CCC
Years in Practice: 4
Session Fee: $125
✓ Offers Telehealth / Online Sessions
Contact
📞 +14313733770About
You deserve the opportunity to heal, grow, and feel more like yourself. I work with those experiencing persistent anxiety, life transitions, and relationship difficulties. Through the therapy process, clients can expect to gain awareness in identifying and communicating emotions, learn how their past informs the present, and gain a deeper understanding of their relationship to themselves and to others.
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Specialties, approaches & insurance
Specializes In
AnxietyBehavioral IssuesBody PositivityCodependencyCoping SkillsDepressionDivorceFamily ConflictLife TransitionsMarital and PremaritalPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSleep or InsomniaStressSuicidal IdeationWomen's IssuesOpen Relationships Non-MonogamyAdultsBisexual AlliedGay AlliedIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedTransgender Allied
Therapy Approaches
Attachment-basedCognitive Behavioral (CBT)Emotionally FocusedFeministHumanisticInternal Family Systems (IFS)Person-CenteredStrength BasedTrauma Focused
Insurance Accepted
Blue CrossCanada LifeGreen Shield CanadaManulifeSunLife