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Sheila Bost

Therapist specializing in Anxiety in Santa Monica, CA

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I'm Sheila

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Credentials: MS, LMFT

Session Fee: $195 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

A warm welcome to individuals, couples & families! I specialize in helping you move from emotional distress & confusion to enhanced well being. Old family wounds or traumas, small or large, may be holding you back from your full life. You may have only a smidgen of hope. We can build on that hope. Perhaps you gained insight into yourself and your relationships from the on Enneagram or Myers-Briggs. We can build on your insights. You have lived in emotional turmoil way too long! Make one small step forward now! I have witnessed people moving from a place of hopelessness to freedom & deliverance from old lies.

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Specialties, approaches & insurance

Specializes In

AnxietyOtherCancerChild or AdolescentChronic IllnessCoping SkillsDepressionDomestic AbuseEmotional DisturbanceFamily ConflictGriefInfidelityLife TransitionsMarital and PremaritalMen's IssuesParentingPregnancy, Prenatal, PostpartumRelationship IssuesSexual AbuseSpiritualityStressTrauma and PTSDWomen's IssuesMood DisordersChildren (6 to 10)PreteenAdults

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)OtherEmotionally FocusedFamily / MaritalFamily SystemsGestaltGottman MethodPlay TherapyPsychodynamicOtherTrauma Focused

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