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Sheida Bamdad

Therapist specializing in Anger Management in Markham, ON

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I'm Sheida

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Credentials: MA, MSW, RSW, RMFT

Years in Practice: 16

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✓ Offers Telehealth / Online Sessions

Languages

OtherFarsi

About

As a registered social worker and Registered Marriage and family therapist, I bring over 14 years of experience in counselling and psychotherapy. My practice focuses on supporting individuals facing a range of challenges including social, emotional, and behavioural issues, as well as struggles with anger, grief, depression, anxiety, confusion, and trauma. Additionally, I provide therapy for couples and families navigating marriage, parenting, school or work, and settlement issues.Together, we'll explore your needs and concerns, using my expertise to guide you toward a more fulfilling life.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyBehavioral IssuesBipolar DisorderCodependencyCoping SkillsDepressionDomestic ViolenceEmotional DisturbanceFamily ConflictGriefInternet AddictionLife CoachingMarital and PremaritalObsessive-Compulsive (OCD)Personality DisordersRelationship IssuesSchool IssuesSelf EsteemSex TherapyStressTrauma and PTSDWomen's IssuesLGBTQ+Mood DisordersTeenAdultsElders (65+)Bisexual AlliedGay AlliedLesbian AlliedSingle MotherTransgender Allied

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)Emotionally FocusedFamily / MaritalGottman MethodHumanisticMindfulness-based (MBCT)NarrativeSolution Focused Brief (SFBT)Trauma Focused

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