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Shehroz Shahid
Therapist specializing in Addiction in Toronto, ON
I'm Shehroz
More details
Credentials: MA
Session Fee: $100 (sliding scale available)
✓ Offers Telehealth / Online Sessions
Contact
📞 +16474904391Languages
ArabicGujaratiHindiMandarinPunjabiRussianSpanishUkrainianUrdu
About
Accepting NEW clients! - At Our Space, we understand how difficult it can feel when life stops making sense or when you find yourself stuck in patterns that keep repeating. Whether you are navigating stress, anxiety, trauma, relationship challenges, depression, grief, or identity concerns, you do not have to face it alone. Therapy is a space to slow down, make sense of your experiences, and begin to reconnect with yourself.
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Specialties, approaches & insurance
Specializes In
AddictionADHDAnxietyBehavioral IssuesBorderline PersonalityCoping SkillsDepressionDivorceDrug AbuseFamily ConflictGriefInfidelityLife TransitionsMen's IssuesObsessive-Compulsive (OCD)Racial IdentityRelationship IssuesSelf EsteemSex TherapySexual AbuseStressTrauma and PTSDWomen's IssuesLGBTQ+Open Relationships Non-MonogamyPreteenTeenAdultsElders (65+)Bisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSingle MotherTransgender Allied
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Culturally SensitiveEmotionally FocusedExistentialHumanisticIntegrativeInternal Family Systems (IFS)Motivational InterviewingNarrativePerson-CenteredPsychodynamicStrength BasedTrauma Focused
Insurance Accepted
Alberta Blue CrossBlue CrossBlue ShieldCanada LifeDesjardinsEquitable Life of CanadaGreat-West LifeGreen Shield CanadaiA FinancialManulifeMedavie Blue CrossPacific Blue CrossOtherSunLifeThe Co-operators