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Sheela Joshi

Therapist specializing in ADHD in Mill Valley, CA

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I'm Sheela

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Credentials: LCSW

Years in Practice: 21

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✓ Offers Telehealth / Online Sessions

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About

My objective is to make your life better now and into the future. Therapists helped me over the years, taught and inspired me to become one. I pivoted to my career as a therapist 16 years after earning a B.A. in Economics at University of Chicago. I earned my LCSW at Smith College. I'm a mother of two and a first-generation child of immigrants. In my practice I want you to make the most of your time with me. I work with a range of clients, from executives to college students. My office is tucked into hills and trees. Clients are from my town, Mill Valley, Sausalito, Kentfield, Tiburon, San Francisco and the South Bay. I Zoom too.

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Specialties, approaches & insurance

Specializes In

ADHDAdoptionAnxietyBehavioral IssuesBipolar DisorderBody PositivityCancerCareer CounselingChild or AdolescentChronic IllnessChronic PainCodependencyCoping SkillsDepressionDivorceEating DisordersLearning DisabilitiesEmotional DisturbanceFamily ConflictGriefInfertilityInfidelityLife CoachingLife TransitionsMarital and PremaritalMen's IssuesNarcissistic PersonalityNeurodivergenceObesityObsessive-Compulsive (OCD)ParentingPeer RelationshipsPersonality DisordersPregnancy, Prenatal, PostpartumRacial IdentityRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSexual AbuseSleep or InsomniaSpiritualityStressSuicidal IdeationTrauma and PTSDWeight LossWomen's IssuesLGBTQ+Open Relationships Non-MonogamyMood DisordersAdultsElders (65+)Bisexual AlliedGay AlliedIntersex AlliedLesbian AlliedSingle MotherTransgender Allied

Therapy Approaches

Art TherapyAttachment-basedCoachingCompassion FocusedCulturally SensitiveEclecticEmotionally FocusedFamily / MaritalFamily SystemsFeministIntegrativeInterpersonalMindfulness-based (MBCT)Motivational InterviewingMulticulturalNarrativeParent-Child Interaction Therapy (PCIT)Person-CenteredPlay TherapyPositive PsychologyPsychoanalyticPsychodynamicRelationalSandplaySolution Focused Brief (SFBT)Strength BasedTrauma Focused

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