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Shayna Wilhelmer
Therapist specializing in Addiction in Winnipeg, MB
I'm Shayna
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Credentials: BSc, MSW
Session Fee: $120 (sliding scale available)
✓ Offers Telehealth / Online Sessions
Contact
📞 +12044004735About
When you walk through our doors or enter into our virtual therapy rooms, you deserve to have a space that feels warm, safe, and supportive in order to help facilitate your healing and growth. Together we will navigate the therapeutic process, with your voice always being the most instrumental and critical one in the room. The work I do focuses on supporting individuals as they learn the tools to navigate their mental health and face their challenges with resiliency, strength, and self compassion.
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Specialties, approaches & insurance
Specializes In
AddictionADHDAnxietyAutismBipolar DisorderBody PositivityBorderline PersonalityCancerDepressionDevelopmental DisordersEating DisordersLearning DisabilitiesFamily ConflictHoardingIntellectual DisabilityObesityObsessive-Compulsive (OCD)ParentingPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemStressSuicidal IdeationTrauma and PTSDVeteransLGBTQ+Open Relationships Non-MonogamySex-Positive, Kink AlliedTransgenderToddlers Preschoolers 0 to 6Children (6 to 10)PreteenTeenAdultsElders (65+)Bisexual AlliedGay AlliedHIV / AIDS AlliedIntersex AlliedLesbian AlliedLittle Person AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Cognitive Processing (CPT)Dialectical (DBT)Emotionally FocusedFamily / MaritalInternal Family Systems (IFS)Mindfulness-based (MBCT)Motivational InterviewingPlay TherapyPositive PsychologyRational Emotive Behavior Therapy (REBT)Solution Focused Brief (SFBT)Strength BasedTrauma Focused